Ok so I had my baby food sized portion of cheese ravioli, and I'm not upset by it. yes it was tiny, but add the lettuce, cucumbers and fat-free honey dijon to my lunch completion, and I'm not dying of hunger.
Sooo I was told by my colonicologist (no clue what shes really called) that I should be taking fiber regularly. I recalled trying something like soluble fiber in my water a few years back and gagging at the thick consistency, but now that I'm in "don't starve yourself" mode I decided to rethink it. So I went to CVS, bought a sugar free orange flavored Metamucil bottle and walked back to my desk in anticipation.
I took the Metamucil about 30 minutes ago and am feeling full, relaxed and happy. Lets just hope my colon stays that way...
Sooo I was told by my colonicologist (no clue what shes really called) that I should be taking fiber regularly. I recalled trying something like soluble fiber in my water a few years back and gagging at the thick consistency, but now that I'm in "don't starve yourself" mode I decided to rethink it. So I went to CVS, bought a sugar free orange flavored Metamucil bottle and walked back to my desk in anticipation.
I took the Metamucil about 30 minutes ago and am feeling full, relaxed and happy. Lets just hope my colon stays that way...
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